Join the fastest growing Social Network Capmocracy today! Your trusted Social Network
Diet plan for weight loss revealed by Kerry Katona after she flaunts sensational figure | Diets | Life & Style

Diet plan for weight loss revealed by Kerry Katona after she flaunts sensational figure | Diets | Life & Style


Kerry Katona’s weight loss shocked fans when she shared a picture in sexy lingerie on her Instagram account. 

The 37-year-old has now shared another ‘semi naked’ picture on her Instagram account to show off her amazing weight loss results.

The blonde mum-of-three, who was recently praised for an appearance on This Morning where she discussed her past demons, shared an elated caption with the image.

Kerry said under the picture: “Yep another semi naked pic AGAIN!!

“So proud of what I’ve achieved with my body goals and what to show it off!”

The dieter and fitness fan added: “Never felt so confident, sexy, empowered, blessed and extremely grateful for finding the strength to turn it all around!

“Not only I’m in great shape but more importantly I’m healthy! Please come and join me on my fitness and well-being journey and you too can achieve your goals!”

Kerry, who has 194,000 followers on Instagram saw the praise come flooding in for her amazing transformation.

One fan said: “You should be proud of your self.you have done so well it don’t matter how many times you get knocked down you always come back stronger well done.” [sic]

Another wrote: “I adore u. U have always been amazing to me. I am just at the start of my weight loss journey first week 5lb down. Always be yourself and shine lovely lady xx.” [sic]

The former Atomic Kitten singer, who was married to Westlife star Brian McFadden revealed her diet plan on an Instagram post on her @resultswithkerry account.

Karry Katona weight loss diet

Breakfast

Herbalife shake

Lunch

Herbalife shake

Dinner

Fish or chicken with vegetables

The public personality likes to do 20 minutes of yoga at 5:30am.

Since adopting her diet the 5ft 2in mother is now a tiny size six and weighs only eight and half stone.

She has lost a whopping two stone overall, thanks to her weight loss diet

On Loose Women in February the star appeared in a black bikini to show off her stunning transformation.

She told the women on the Loose Women panel: “I feel really in control in my life right now and I think exercise is one of those things that’s made me feel on top of the world again.

“This is the best headspace I’ve been in in a long long time. I’m in a relationship with myself and learning to love me.



Source link

About The Author

Related posts

Leave a Reply